A couple sit side by side on a bench, looking away from each other, with two paths behind them.
Why You End Up in a Familiar Relationship: When the Obstacle Is Part of the Attraction
Why do we keep choosing people who cannot fully meet us? Relational “obstacles” may protect us from the vulnerability of genuine intimacy, even as we continue to search for it. 
Why Bother with a Therapist?
Why bother with a therapist? On wanting to be heard, and why a friend, a dog and AI are just not enough
A Hub of Insight & Reflection
A space for thoughtful articles on emotional wellbeing, anxiety, relationships, and personal growth